Psychotherapy

We primarily offer treatment grounded in Acceptance & Commitment Therapy (ACT), which is an evidence-based model and behavioral intervention. ACT involves practicing a set of skills that allow people to better respond to, and struggle less with, psychological pain. It is action-oriented, with the aim of increasing engagement with things that matter to you.

Availability for psychotherapy

Lindsay is in-network with Blue Cross. She can provide paperwork for clients who would like to use out-of-network benefits. Clients may also pay out of pocket for services.

Justin is in-network with Blue Cross. Justin can provide paperwork for clients who would like to use out-of-network benefits. Clients may also pay out of pocket for services.