Helping you move toward what matters
Who we help
Being human is hard right now, and a lot of the standard advice just doesn't work.
You might be feeling disillusioned, running on empty, or watching the ground shift under you. You might have been told the goal is to feel better - and found that even when you do, not much changes.
So we start somewhere else: getting specific about what you want your life to actually be like, and helping you build the flexibility and stability to move in that direction.
What we do
Concentric Psychological Services is a small practice built on a simple belief: good therapy helps you navigate life’s hardships and move toward what matters to you.
We bring the knowledge and training, you bring the expertise on your own life. Whatever brings you in, you'll find a therapist who's genuinely curious about how you got here and what you want next.
We are here to offer compassionate guidance and honest feedback using evidence-based approaches to therapy. You’ll learn how to:
develop a more respectful relationship with your own thoughts & feelings
gain insight into stuck patterns and have agency in building ones that do work
clarify what you value and care most about in life
flexibly and intentionally adapt to change
Set up a free call to see if we are a good fit
Finding a therapist that works for you can be tough, and we don’t want to waste your time.
If you're wondering what it would be like to work with one of us, we'll start with a free 15-minute call and give you a feel for what therapy with us is like, and you can tell us what you're hoping to work on.
There's no obligation, and if we're not the right fit, we'll do our best to help you figure out who might be.